Structure House Weight Loss Plan by Gerald Musant, Ph.D.
613.25 MUS (Beaufort, Hilton Head)
New Book Section
"Another diet book! This one uses some of the same techniques as others such as a diet diary but I liked the sensibility of this diet. No gimmicks, just eat three planned meals, no unstructured snacking, and keep track of what you eat. Some good common sense ideas."
Review by: Allison Marshall
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